Long ago when I dwelled in the Appalachian foothills of North Carolina I cooked everything I ate, with gentleness, sprouted in the sun... It was then I learned about the sattva of food preparation: the beauty of going slow, attending to every detail with love, savouring the moments of no time when waiting for gee to boil, milk to clot, sprout tips to turn green. Tonight I wake up to the sense memory of this and once again, I bake, and rest, and nourish the woman who loves endlessness.
Here is tonights version:
~PMS~ Cake
2 cups flour
1/4 cup moong dahl or fava bean flour
1 tablespoon baking powder
1/2 tablespoon baking soda
1/2 teaspoon salt
1/2 cup honey
1/2 cup oil
3 eggs
1 cup milk
1 teaspoon vinegar
5 ounces raw or bakers chocolate
boiling water
fresh or frozen berries (drain the frozen ones when you thaw them)
some seeds
jam
fresh or dried berries
mix the dry ingredients
grate the chocolate
add the vinegar to the milk
add boiling water a little at a time to 4 ounces of the grated chocolate
mix desired amount of seeds and the rest of the chocolate into the dry mix
wait for the milk to clot
add the wet ingredients to the dry mix
mix in the melty chocolate and the fresh or frozen berries
pour into two or three oiled pans
bake at 180c for 20 minutes
wait for the cake to cool
take out of the pans
layer on a plate cake, jam, berries; cake, jam berries; cake, jam, berries
eat a huge portion :)
share the blessing with your friends and give them some cake :)
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